Exercises for back problems
Discover expert-approved exercises for back problems that relieve pain and improve mobility. Tailor your wellness with targeted workouts and proven techniques.
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Cervical spine decompression is an amazing medicine-free method of relieving neck pain for those suffering from neck arthritis, neck strains, cervical muscle spasms, bulging neck disc or other related problems. These days, you don’t need to depend on a physiotherapist to decompress your cervical spine....